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Meditation Vacation

"Meditation can help us embrace our worries, our fear, our anger; and that is very healing. We let our own natural capacity of healing do the work." -Thich Nhat Hanh

Want to improve concentration, self-awareness and acceptance? Why not try meditation? It also slows the aging process and boosts the immune system. Enjoy the following free meditations!

Getting Started

Meditations for Teens and Adults

Especially for Kids (and the young at heart)

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